The Odd and Random BEST of 2015 List!

We posted a list at the end of the year in 2014 with some of our favorite foods, experiences, stories, etc. from the year. Here’s our new, curated list for 2015. It is odd and random, but it is our “best of’s” for sure!

BEST METAPHORS of 2015:

(from Betony)

Are found in this tremendous book!
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Sometimes I miss the most obvious metaphorical scenes in books and movies. Tim will mention something about how a director was brilliantly foreshadowing or developing a character and I just go “huh?.”  All the Light We Cannot See by Anthony Doer was so rich with metaphors and intertwining stories that even I was able to catch the beauty of the connecting threads. The poetic writing in this book is just stunning.

Here is the quick Good Reads description of the book:

WINNER OF THE PULITZER PRIZE
From the highly acclaimed, multiple award-winning Anthony Doerr, the beautiful, stunningly ambitious instant New York Times bestseller about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II.

BEST BREWERY of 2015:

(from Tim)

What an audacious claim! How can I choose just one? Runner up would have to be WeldWerks. Betony and I have loved heading over to that local brewery in Greeley and their beers have been fantastic.

But number one goes to NEW GLARUS, found in Wisconsin. And the great, heart-breaking problem is… they don’t sell outside of Wisconsin!

Anything that comes out of New Glarus Brewing company is pretty amazing. Their flagship is called “Spotted Cow”. It is creamy and rich and tastes like I’ve dreamed of what the best wheat beer in the world should taste like, then I get to drink my dreams.

If it is testament to how good they are, Betony recently had a friend smuggle 2 six packs out of Wisconsin in their suitcase all the way back to Colorado. All for my Christmas present! It’s so good we ask our friends to break the law so we might partake.

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BEST FOODS WE FOUND ONLINE of 2015:

(from Betony)

This is absolutely perfect German mustard – Lowensenf -(we love both the sweet and the spicy. Don’t discriminate).
I ordered it for our Oktoberfest themed cooking club and we can’t get enough of it. I don’t even like mustard usually.
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These little perfect buttery crackers – Effies Oatcakes – I told Tim I thought they were what Elven Lembas bread probably tasted like.
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BEST LOCAL-PRIDE MOMENTS of 2015 (STATE and CITY)!

(from Betony)

Tim had the chance to open for Nathaniel Rateliff a couple of years ago at the MOXI theater. We became kind of smitten with him. The rawness in his performance and songwriting pulls at your gut. He reminds me of a bluesy, rougher Johnny Cash.

Then this local hero out of Denver formed a new band and had a BIG break. Nathaniel Rateliff and the Nightsweats were asks to perform on Jimmy Fallon’s Tonight Show. They crushed it and Tim commented on how good this will be for Colorado and its music scene! Way to go Colorado!

The performance can be seen here. They get a standing ovation!

That was best local pride moment for the STATE of Colorado.

For best local pride moment for our CITY we have the breaking of a Guinness world record!

Greeley isn’t always known for being the coolest, most happening town. A lot of the press Greeley gets is negative – “smelly”, “oil-driven”, etc. But, the people of Greeley are pretty wonderful, so when the community can come together and do something like this – it makes my heart all warm and fuzzy. Real proud of you Greeley. Way to be unexpectedly awesome.
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BEST NEW LIQUOR Cabinet Addition of 2015:

(from Betony)

I went searching for this liqueur so that I could make a fun recipe I came across. I was at our favorite liquer store in town and the lady helped me search for it for quite some time. (Apparently most Greeley-ites don’t use it). When we finally got it, I kind of balked at the price ($50) but felt a bit obligated to buy it after she had spent so long helping me locate it. I am so glad I did! First off, the story of how it is made is pretty incredible –

Chartreuse  is a French liqueur made by the Carthusian Monks since 1737 according to the instructions set out in a manuscript given to them by François Annibal d’Estrées in 1605. It is composed of distilled alcohol aged with 130 herbs, plants and flowers. The liqueur is named after the Monks’ Grande Chartreuse monastery, located in the Chartreuse Mountains in the general region of Grenoble in France.
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And, it tastes like its origins – very complex with floral and herbal flavors.
Our current favorite use of it is in The Last Word – a great classic cocktail.

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BEST NEW RECIPE of 2015

(from Tim)

Goes to a pie! a pie that will be made from here on out for my birthdays, Christmas’s, Thanksgivings, bar mitz fas, and whatever special occasion I can convince Betony to make it. (It’s being made tonight for New Year’s Eve. Of course.) It’s called Banoffee Pie.

(She posted the recipe here a few months ago) – She happened upon this one kind of by mistake and when she didn’t have the kind of cookie the original recipe called for in the crust, she improvised using Biscoff cookies (you know, those European airplane cookies?). Everything about it is pretty perfect if I do say so myself.

BEST INSPIRING MAGAZINE of 2015

(from Betony)

Truly I could not give this Canadian magazine, UPPERCASE, a more glowing review. It is immaculately designed, thoughtfully curated, and fascinating to explore. I read each issue cover to cover. Janine Vangool (the editer and mastermind behind it) is pretty incredible at what she does. Her tagline “for the Creative and Curious” is perfect as each issue digs into a theme in all sorts of interesting ways. The second to last issue was called “Perfection” and was a beautifully done exploration of stamps, lace, and other “perforated” artworks. If creativity is “the art of making connections”, UPPERCASE is a great example of that. The connections she makes and the circular way she ties all the pieces together is wonderful.

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BEST OUTDOOR GEAR Addition of 2015

(from Tim)

This was the summer of the bicycle for us. Lucy learned how to ride with out training wheels and I said goodbye to my 1994 electric blue Trek 820 (as I got a new bike)!

We picked up this WeeRide attachment from Craigslist so Harriet could ride with us (exhibiting great bravery for a 4 year old). And we are so pumped about it. With Lucy finally being able to ride her own bike, the addition of a baby bike seat to Betony’s cruiser, and this brilliant contraption that attaches to the back of my sweet new ride, we can FINALLY ride bikes as a family. We have declared 2016 the “Year of the Bicycle” for the Coons family and love how solidly made this little tandem attachment is.

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BEST AMUSEMENT RIDE of 2015

(from Tim)

We had a whole post about this from the spring but we went on our first family vacation this year. We went to Glenwood Springs by train, stayed at a great family friendly hotel and went up to Glenwood Canyon Adventure Park on the last day. I’ve done alpine slides before, but I’ve never really experienced an ALPINE ROLLER COASTER like what they had there. It was incredible.

You strap into this little car that’s a bit like a go-cart (and your kid is allowed to seat in front of you) then head down the rail at a great speed. Since you’re surrounded by mountain pines on all sides it feels like you could be in the speeder-bike scene from Return of the Jedi. When you’re done a snag-line takes you back up the mountain and you have a great view to enjoy of the forrest. It was better than any roller coaster, ferris wheel, or loopty-loop I’ve ever ridden!

 

BEST EMOTIONALLY WRECKING ALBUM of 2015

(from Tim)

The Collection is a band out of North Carolina and they created an incredible album here. The songs are rich in arrangement, powerful in melody, and lyrically striking (the spiritual honesty gives me chills at least once listening through the album every time).

Ars Moriendi | the Collection
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BEST NEW RESTAURANTS of 2015

(from Betony)

This award goes to a new Greeley restaurant and a new find in Glenwood Springs.

Hands down our new favorite MEAL in greeley is Right Coast Pizza‘s “Sunny Side” pizza – delightful thin crust, with house charred peppers, red sauce, bacon and a fried egg. Sounds a bit weird, I know, but it is A-Maze-ing!!
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Polanka could also win the “best restaurant with the worst atmosphere” award. It’s found in a dingy shopping mall with florescent lighting and ugly tile floors in Glenwood Springs.

But this is the kind of food I would want on my death bed. This place is like “last meal of your life” good. Partly because you can FEEL the love and history put into it. You might cry it is so good. Drop everything and drive there right now. Order everything on the menu. Ignore the fact that it looks like you are eating in a weird florescent lit packing store in a strip mall. Ignore the styrofoam plates. Just close your eyes and stuff your face.
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By the way, honorable mention in Glenwood Springs goes to Slope & Hatch tacos too. Great creativity AND execution.

 

Hope you enjoyed our favorites of the year. With moments and foods and discoveries like this it makes us look forward to 2016!

Blessings and much love,

Giants & Pilgrims
Betony & Tim Coons

 

October Ideas and Activities around the Theme “Lore”

For this entire year I’ve been doing an at home curriculum with the family (Lucy 6, Hattie 4, Beatrice 1). Tim and I call the project “Abacus” and we’re sharing it each month for the fun, challenge, and community of it. Each month we choose a theme and then come up with a bunch of activities around that theme. Read all about how to use this list and our heart behind this project here.
Explore past months themes here.

Mostly for the month of October, I just want to soak it in. October is my favorite month and it always just seems to fly by. I love the way the air feels, the way it smells, all the tastes, the colors. Everything. And, I am pretty married to our traditions. I just want to do October-y things in October. So, bear with me on this theme, because it is pretty loose. Normally I would insist on something a little more narrowed down, but I love that most of the things we would want to explore anyway in October fit within “Lore” and it adds some depth to our stories we would already be telling.

October Dates to Take Note of:

October 1st – International Coffee Day (very important…we make a point to celebrate this everyday at about 7:00am)
October 24th – United Nations Day
October 31st – Halloween
And don’t forget that November 1st is All Saints Day/November 1 & 2nd = Day of the Dead

Local: Greeley, CO events:

Oktobrewfest – October 2nd-3rd (sorry if you missed this!)

I don’t have any other events for October, someone help me out. What goes here?

List of Ideas and Inspiration for LORE:

MYTHOLOGY/ANTHROPOLOGY (is that what this category is…?):

Make a wall/chart of Witches, goblins, pumpkins, fairies, ghosts, ghouls, vampires, changelings, silkies, chupacabras, etc and learn some of the folklore behind where they come from.

 Learn about ancient Egypt and Make mummies – wasting a roll of TP and playing a mummy game would be fun too.
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Spend a day learning about Day of the Dead and doing day of the Dead activities –

Common Practices for Day of the Dead Day of the Dead is annually celebrated on November 1st and 2nd. The first day, called “Día de los Angelitos” (Day of the little angels), is dedicated to the souls of deceased children, while November 2nd is set aside for the souls of adults. Before these days, families may clean their homes to prepare for the arrival of the souls of their loved ones. Many also visit cemeteries to decorate the graves of the dead with their favorite items and flowers. Graves and ofrendas are decorated with papel picado, photographs, cherished objects, marigolds (cempasúchitl), and skeletons made of paper or clay. Food and drink are placed on the ofrendas for the dead. It is believed the dead enjoy the tastes and smells of the food. There are many important foods associated with Day of the Dead. In particular the main dish is mole, which is meat (usually chicken or pork) cooked with a sauce made from chilies, chocolate, peanuts, and other ingredients that vary by region. Pumpkin candies, rice pudding, and tamales may also be offered. Bakeries produce special bread called pan de muerto in the shape of people or bones and decorated with pink sugar. Stores also sell skulls made of sugar or chocolate, adorned with names, for children and adults to eat.

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These look neat to make too – (I can’t find the original source for this image, but I think these just use those precut scrapbooking paper wrapped around a candle holder)
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Learn about Greek Myths
I especially like this book – 
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Create our own little Apple Holiday, complete with new traditions

FILMS:

We don’t do Scary movies around here (seriously don’t get that at all…) But, we do love halloween shows –

Pirates of the Caribbean (since Lucy wants to be a Pirate for halloween)
Big Fish
Nightmare Before Christmas
Adams Family Values
Buffy the Vampire Slayer
The Ghost and Mister Chicken
Charlie and the Chocolate Factory

Old Nic at Night Shows:
Sabrina the Witch
Laurel and Hardy
Adams Family
Little Rascals Spooky Hooky
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Bewitched
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There is nothing better than watching old black and white spooky films with popcorn, fancy root beer, and or hot cider. So October to me…
(By the way, we just discovered that Tiny but Mighty Popcorn and it is wonderful! A new favorite…)
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LISTEN:

Lore podcast (Grown-ups Only)
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Listen to all our Halloween mixes!


READ:

Read all the Stephen Kellogg versions of American Folklore books: Paul Bunyan, Pecos Bill, Mike Fink, Johnny Appleseed, Sally Ann Thunder Ann Whirlwind Crockett
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Read the Littlest witch by Anna Elizabeth Bennet – one of my favorites as a kid, I am excited to revisit it with my own kiddos.
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Read Jennifer, Hecate, Macbeth, William McKinley, and Me, Elizabeth by E.L. Konigsburg – If I remember correctly, some awesome halloween scenes in this one.
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Read some Edgar Allen Poe
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Find a good kid version of the Legend of Sleepy Hollow
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PLAY:

The Telephone game (the connection is about how folk lore is passed on through generations)
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Visit a pumpkin patch (We always go to the Rocky Mountain Pumpkin Ranch)
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ART:

Make Shadow puppets – or just get some from one of the many wonderful Etsy shops

Carve Pumpkins and make Turnip lanterns (the original jack-o-lantern!)
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Sew Halloween costumes but also learn about the characters they are portraying (right now Lucy wants to be a pirate and Harriet a Princess, not sure about Beatrice…)

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SCIENCE:

Save old spice bottles and make pretend Potions
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Also make homemade Soda potions

September Ideas and Activities around the Theme “Animalia”

For this entire year I’ve been doing an at home curriculum with the family (Lucy 6, Hattie 3, Beatrice 10 months). Tim and I call the project “Abacus” and we’re sharing it each month for the fun, challenge, and community of it. Each month we choose a theme and then come up with a bunch of activities around that theme.
Read all about how to use this list and our heart behind this project here.
Explore past months themes here.

 

Growing up we had this book as a kid by Graeme Base called Animalia. It’s the basic idea of an ABC book taken to the next level – as many things that start with a letter as possible entertwined together on one page with catchy alliteration poetry. My dad and I would play a game where we would see how many things we could find that started with the letter on each page. It would be in the hundreds per page. Inspired by that book, this month’s theme is “ANIMALIA” – think the animal kingdom, animal alphabets, zoology, fables and more

 

September Dates to Take Note of:

September 7th –Labor Day
September 13th –Grandparents Day
September 19th –Talk Like a Pirate Day
September 21st – International Peace Day
(We also have two little cuties who have September birthdays)

Local: Greeley, CO events:

September 12th –Chalk-a-Lot at UNC (a fun family art event – they will be trying to break the world record for longest continuous chalk drawing)
September 12th –Potato Day at Centennial Village (one of my favorites)
September 19th – Poudre River Trail-a-Thon – we haven’t ever been to this, but it sounds great!

List of Ideas and Inspiration for ANIMALIA:

FILMS:

There are so many good family movie nights here…

Dr. Doolittle (I prefer the old one of course)
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Milo and Otis
We Bought a Zoo
Babe
Homeward Bound (Old version is called the Incredible Journey)
Gorillas in the Mist

BOOKS:

Animalia by Graeme Base
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Animalium by Katie Scott & Jenny Broom
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All Creatures Great and Small by James Herriot
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…and oh so many other great books from the perspective of animals (Redwall, Wildwood, Charlottes Web, etc…)

SCIENCE & NATURE:

Learn about animal taxonomy (remember “Kings Play Cards On Fat Green Stools”?)
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Animal tracks – maybe make plaster casts of them
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Learn about endangered and extinct animals – could make little clay models of them
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ART:

Funny animal combinations
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Painting and drawing animals – there are some great books on this. Learning how to simplify to basic shapes is a great lesson.
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Help the girls Sew little felt animals
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OUTINGS:

Take a trip to the Zoo (or wild animal sanctuary)

LITERATURE:

Read animal fairy tales – three little pigs, billy goats gruff, etc.
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Learn about Aasops Fables
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MUSIC:

Listen to and talk through the Carnival of Animals by Saint-Saëns – also this Ap might be a fun add on too

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DRAMA:

Play Animal charades
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Put on a play of one of Aasops Fables or a Nursery Rhyme
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Make animal hand shadow puppets

August “Newspaper” Round Up

Rather than posting pictures of all the activities we have done this month around the “Newspaper” theme, I thought I would instead share this simple photo journal of our tiny home newspaper we created. We will definitely be doing this again, it was such a fun project. Watch for a second edition of Coons Delivery! Almost everything was done by the girls – from naming the paper, to choosing the stories, telling the stories (they dictated as I typed), to the layout and page design (with a little technical help from mama), the photographs, and the illustrations. Enjoy!

Here is a pdf of the finished paper so you can read their adorable stories:
The Coons Delivery

Giants and Pilgrims’ “Abacus” is a creative home curriculum centered on a monthly theme. Click here to check out the original list of Newspaper ideas.IMG_6620
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My Big 32 List

I have this little tradition I have been doing for my birthday for the last 10 years or so. Each year, I make a bucketlist of goals/activities to try for the following year. Their is one list item for each year old I turn. Some are silly, some are serious, but it’s always fun to look back on the previous years list and see what got accomplished. Yesterday was my 32nd birthday, so here is my Big 32 List:

(By the way, these are in no particular order)
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1.Cook a live lobster 

2. Build a woodworking project from instructions (We have all the lumber to make this garden arch, just haven’t gotten around to building it!)

3.Visit Idaho (I’ve never been, so why not! And it looks lovely)

4.Keep running

5. Say “yes” to all those “Would you like to donate a $1 to……” questions.

6. Use my water bottle more. And try not to lose it on a monthly basis.

7. Apply for another mural – any suggestions anyone? Hutchinson, FOCO? And, could someone please help fund the Greeley Atlas/John Galt mural? I have a really cool design…

8. Watch movies for fun and ignore Rotten Tomatoes ratings. Sometimes I am too judgy of movies and I forget to just enjoy them.

9. Make a plan for a giant Art Prize piece. I love the challenge of coming up with an art piece that is of a monumental scale. Just what will it be…

10. Look at my phone less. Why is this so hard?

11. Read more books. Real books. With Paper. Not those versions on phones.  I have been working my way through this list.

12. Finish “Call of the Wild” – currently I have been reading one page in a setting and its like taking a sleeping pill. ZZZZZZ….

13. Read Animal Farm – I always try to add a classic to my list that I haven’t read before.

14. Spend more money to purchase the well crafted object rather than always going for the sale rack/cheap option. But be discerning.

15. Simplify. Get rid of clutter by asking is it beautiful? Is it useful? Does it add meaning? And if not, toss it.

16.Go on one hike every month – even in the winter. We have a book of Northern Colorado hikes, I’d love to use that as a starting place and discover some new favorites.

17. Be engaged with Lucy’s school and give it a chance. Be a present volunteer and part of the community.

18. Give panhandlers the benefit of the doubt and trust that what their signs say is true. Giving a few dollars here and there won’t hurt me at all.

19. Pay attention to what my kids desires and passions are and get excited alongside them.

20. Charge more. In a recent conversation with a business owner friend, I complained to feeling overwhelmed and feeling really behind on projects. His response was “Charge More.”

21. Fix all the curtains in our house. Emily Henderson’s post here was very illuminating.

22. Eat less meat and more vegetables. Maybe start with just making sure to have a veggie at every meal. Or Meatless Mondays. Sounds funny to have this on the list coming from me, an ex-vegetarian.

23. Try to eliminate cooking from anything that comes in a box or prepackaged. Mostly because I feel like it will save us a lot of money.

24. Sell all my wall calendars – I love how these projects turn out, but it is always hard to upfront the cost for printing and hope people like them.

25. Finish my children’s book illustration project I am currently in the middle of.

26. Take more personal spiritual journeys – hiking, runs, searching out quiet, eliminating technology, etc. Moments to reflect and refuel.

27. Have purposeful “yes” days with the kids. 

28. Drive less. 

29. Be open to boredom.

30. Search out and explore more wild spaces. 

31. Learn how to wire a light.

32. Drive the Poudre Canyon road during the peak of fall colors.

July Ideas and Activities Around the Theme “Maps”

With kids’ school schedules, university classes being over, and activities like dance classes taking a break, July is and always will be the ultimate road trip month. Our theme for our home curriculum this month is “MAPS” – think places to go, atlases, globes, searching for treasure, and charts of imaginary lands. With 4th of July celebrations and their historical roots, what better time to explore this vast and rich country we live in? It is about putting on our explorer caps, blaring some road trip tunes, and charting out adventure.

Read all about how to use this list and our heart behind this project here.

Below is our comprehensive MAPS activities list. Choose a couple to do with your kids to enrich the month or try to accomplish the whole list! What would you add? I would love to hear your ideas and plans for the month.

July Dates to Take Note of:

July 4th – Independence Day

Local Greeley, CO events:

Concert under the Stars – July 8th at the UNCO Garden Theater

Neighborhood Nights in July (Movies/picnics at city parks in greeley) – Muppets Most Wanted, Big Hero 6, The Lego Movie

Greeley Arts Picnic – July 25 and 26

Taste of Windsor – July 16

 

HISTORY:

Tell the stories of Independence day on the 4th of July and of course enjoy fireworks

We will be heading on a family music/art tour to Wisconsin. On our way, we plan on visiting the Nebraska and Iowa state capitals – hoping to make this a family tradition as we visit new states. Is there a state capitol somewhere near that you could visit? Or at least talk about what state capitols are.

Learn about some of the great explorers – Magellan, Columbus, Lewis & Clark, etc.

Maybe this book would be a fun way to learn about these explorers?

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Also want to check out this one (its illustrations alone look incredible)
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Look at trains and modes of transportation (hot air balloons anyone?)
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Along with that, learn how to play Ticket to Ride, which I have heard is a great game.
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ART:

Do straw paintings of fireworks
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Paint a treasure map (Image from here) – I particularly like using parchment paper and burning the edges. Just makes it even more, you know, pirate-y. A link to a map we made a couple years ago: Here .
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Create a 3D map of our neighborhood like this sweet milk box one.

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Try making something like this great wall hanging interactive map from The Handmade Home

MUSIC:

Listen to our Road Trip playlist

Listen to our Stars and Stripes playlist

Sufjian stevens – Michigan and Illinois
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John Phillips Sousa

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Make a States playlist? What songs could you use for each of the 50 states?!

MOVIES:

Goonies, Pirates of the Caribbean, Cars (Route 66), Around the World in 80 Days
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READ:

Treasure Island – Robert Louise Stevenson
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SCIENCE:

Look at constellation maps (there is a great printable one here

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and make pin poke constellation maps

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Learn about Planets and maps of our solar system – maybe make a model
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Make maps of the human body

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PLAY:

 and go on an imaginary expedition

Play the old zelda – with map
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IN THE CAR:

Follow routes on a road atlas

Play the license plate game – or some of these other great car games

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Learn about distances

GEOGRAPHY:

Spend a lot of time looking at the Maps book by Aleksandra Mizielinska and Activity companion – it is really beautifully done.
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Do the State Map Puzzle we picked up at the Habitat Store (kind of like this one)

Also, cut up an old atlas and make these out of some of those freebie rectangle magnets you get from real estate agents…
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Play with Compasses and Map Keys
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Learn our state flower, bird, reptile, etc.

Look at elevation maps

Spring Cleaning Workin’ Playlist

Spring Cleaning to me is about opening the windows, turning up the music, and rolling up your sleeves to really dig in and get the grim out. Here is a fun Workin’ Mix we curated to get you going.

1. Whistle While You Work – Disney
2. Whip It – Devo
3. Happy Working Song – Amy Adams
4. So Fresh, So Clean – OutKast
5. Another One Bites The Dust – Queen
6. Takin’ Care of Business – Bachman-Turner Overdrive
7. Working for The Weekend – Loverboy
8. Working in a Coal Mine – Devo
9. Get a Job – The Silhouettes
10. Yakety Yak – The Coasters
11. Washing Dishes – Jack Johnson
12. Whistle While You Work – Louis Armstrong

May Abacus: STRETCH

Giants and Pilgrims’ “Abacus” is a creative home curriculum centered on a monthly theme. This month’s theme is STRETCH! Think all things stretchy, the “final stretch”, and stretching your body. With your stretching, you need a good yoga clothing that will go along with your movements in an ideal way, you will like some clothes to help you relax while practicing yoga.

Read all about how to use this list and our heart behind this project here.

Below is our comprehensive activities list. Choose a couple to do with your kids to enrich the month or try to accomplish the whole list! What would you add? I would love to hear your ideas and plans for the month.

Dates in May to take note of/celebrate:

May 1 = May Day
May 4 =Star Wars Day (May the 4th be with you)
May 5 = Teachers Day
May 5 = Cinco de Mayo
May 9 = Lost Sock Memorial Day (poor poor socks…)
May 9 = National Train Day (if you are in greeley, how about a trip to the Train Museum!) – We have an epic adventure planned on this one….
May 10 = Mother’s Day
May 14 = Dance Like a Chicken Day
May 15 = National bike to work day
May 25 = Memorial Day (we love to go to the Bolder Boulder – even if just to observe)

May is also National Bike Month and National Barbecue Month – both of which we plan on taking full advantage. For all the Graduations, print out our free Graduation card. Also, I just discovered it is national physical fitness and sports month – perfect for our “Stretch” theme!

Our List of “Stretch” Activities:

P.E.:

The number one thing I want to do this month is follow this weekly family workout calendar I made. May just seems to me like a get up and move kind of month.

Monday: Family Run – for us, this looks like one person running with the stroller. We shall see if it works or not…

Tuesday: Fitness Blender (a workout video website)
We will either do this stretching one (although it does cost 6.99) or this one that is free 🙂

Wednesday: Morning walk

Thursday: Bike Ride – still working on this one too since Harriet can’t quite ride by herself. Ideas?

Friday: Outside Workout – I think we will do this one.

Saturday: Morning Kids Yoga – our girls LOVE these yoga videos from Cosmic Kids Yoga.

Here is a quick printable reminder card:
May weekly workout

Head to an outdoor running track and play – races, pretend track meet events, etc.

Practice the girls dances for their recital (and mine!)

WATCH:

Family inspirational Sports Movies that deal with the “Final Stretch”:

Cool Runnings
Sea Biscuit
Chariots of Fire
National Velvet
The Karate Kid
A League of Their Own
may movies

 

SCIENCE:

Make all the slimes! Bouncy balls, silly putty, slime, gak, and goopy stuff (learn about the properties of polymers)

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Get this make your own chewing gum kit
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IN THE KITCHEN:

Make Pizza dough
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Make homemade saltwater taffy

Make homemade mozzarella cheese

MUSIC:

Make different kids of rubber band instruments 

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Get some instruments into the kids hands to just get a feel for them – Trombone (Trombone Shorty, etc.), etc.

ART/CRAFT:

Visit the Denver Art museum (now free for kids) to see the Joan Miro exhibit with studio time (through June 28) – “stretching” your imagination
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Make balloon string balls

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Paint Stretch Wrap watercolor paintings

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READ:

Shel Silverstien – Twistable Turnable Man
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Ballet Shoes by Noel Streatfeild
Maniac Mcgee by Jerry Spinelli
Seabiscuit by Laura Hillenbrand (for me)

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PLAY:

Fly a kite

Play Twister (I like this outside garden version!)
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Play with Slinkys 

BUILD:

A rubber band nail board (pre drill holes for fun hammering practice)

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Make a Sling Shot
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Some of these might be a bit of a “stretch”, but we are pretty excited to jump in and start May.

“Birdie” A Curated Playlist of Spring ‘Bird’ songs

We made a playlist of “bird” songs after watching all the little birdies outside our window.

1. Surfin Bird – The Trashmen

2. Rockin’ Robin

3. Happy Working Song – Amy Adams

4. Blackbird – Sarah McLachlan

5. Norwegian Wood – Heather Nova

6. Little Bird, Little Bird – Elizabeth Mitchell

7. Birdie Brain – the Fiery Furnaces

8. I’ll Be Yr Bird – M. Ward

9. Bird on a Wire – Johnny Cash

10. Carol of the Birds – Mormon Tabernacle

11. Free Bird – Lynard Skynyrd

Saint Patricks Day Playlist: So Much GREEN

Last March Tim gathered a list of favorite St. Patties day songs from friends on our facebook page. Here is the entire compilation in its fullness. It is definitely worth a listen on this under-celebrated holiday of greenness.

1. Whiskey in The Jar – The Dubliners
2. I’ll Tell Me Ma – The Chieftains
3. The State of Massachusetts – Dropkick Murpheys
4. The Wild Rover – The Dubliners
5. Star of The County Down – The High Kings
6. Star of The County Down – The Irish Rovers
7. The Foggy Dew – The Clancy Brothers
8. A Parting Glass – Glen Hansard
9. Galway Girl – Mundy
10. Dancing at the Crossroads – The Crossing
11. The Parting Glass- The Clancy Brothers
12. Bold Riley – The Wailin’ Jennys
13. The Kesh Jig – The Bothy Band
14. The Wind that Shakes the Barley – Solas
15. The Foggy Dew – The Chieftains
16. The Rocky Road to Dublin – The Dubliners
17. Cardinal Knowledge – Kila
18. The Rising of the Moon – The High Kings
19. Whiskey Your the Devil – Morgenrot World Music
20. The Juice of the barley – The Clancy Brothers
21. Highlander’s Farewell to Ireland – Alasdair Fraser
22. Two Jigs – Tommy Peoples
23. Psalm 23 – Eden’s Bridge
24. Maudabawn Chapel – Martin Byrnes
25. Music for a Found Harmonium – Patrick Street
26.The Rocky Road to Dublin – The High Kings
27. The Valley of Strathmore – Silly Wizard
28. When Irish Eyes are Smiling – The Irish Tenors
29 Who Threw the Overalls in Mrs. – The Limerick Rovers
30. Whiskey in the Jar – Waxies Dargle
31. The Wild Rover – The Blarney Lads
32. The Foggy Dew – The Dublin Ramblers
33. Black Velvet Band – the Kilkenny Brothers
34. Ramblin Irishmen – Spailpin
35. Mountain Dew – The Blarney Lads