Bellwether, Our Newest Full-Length Album, is Released

A few years ago, Betony and I had a chance to go to the Grand Canyon. The view was transformative in its expansive nature. As we were taking everything in a storm began to form on the southern rim. We watched the dark clouds roll toward us with a constant display of lightning. It was unimaginatively beautiful. It took our breath away in that same way entering a cathedral can.

This last Thanksgiving we spent in our own home. We usually travel to parents but Arlo was a newborn so we stayed close. The table was set, some family joined us, and the time was so simple and grounded. It felt like a sacred space. Not quite as drastic as a cathedral experience, but sacred non-the-less.

In the spring when Beatrice was 2, she had a series of seizures. After the third one in a day we took her to Denver Children’s Hospital at 4 AM under a harsh, bright moon. We prayed and we cried in fear. I remember humming “All Creatures of Our God and King”. We later found out the seizures were normal post-stomach bug. They stopped after we did a regime of medicine. It may be strange to call this space sacred, but the pain and unknowing of the situation broke something open in us. There’s something holy in that.

The guiding themes in writing this album for me was “sacred space”. In the midst of writing I realized songs were falling into 3 distinct areas: cathedrals, tables, and dark fields. We are somehow formed by these spaces.

We hope you enjoy our new album, Bellwether, and find yourself familiar with the resonating of these transforming spaces.


A Song About Anxiety

I don’t want to sensationalize the story, but I want to be truthful in how it felt. 

Last year in May, Betony was admitted to the emergency room for the second time that week. We were at a loss as to what was going on and we were really damn scared.

It started earlier in the month, where she would feel a sensation that was hard for her to subscribe. Often this would come on at night as we were going to bed. It was like a quickening of the heart or like she was falling. At least that’s how she tried to describe it to me. Then she’d shake violently for 20 or 40 minutes after the rushing feeling left her. This was also accompanied by really dark thoughts, uncharacteristic for her.

She didn’t think it was anxiety, because her mindset really wasn’t in a place of feeling overwhelmed or mad or anxious. So was it her heart? Or some strange sickness we hadn’t placed?

Like I said, we were damn scared and symptoms were getting worse rather than better.

And during that second visit, the emergency room doctor, an eccentric personality mix of kindness and blunt force, sat down with us. He told us all the tests had come back clean again for this second time- heart, blood work, thyroid, etc. It all looked fine. So we have to consider anxiety. He said it several times. We HAVE to consider anxiety.

Betony was upset at this. Anxiety felt like a non-answer or catch all. In that old show “House”, the brilliant doctor would figure out what strange disease the patient actually had… the colleagues he outsmarted always thought it was lupus. A designation of anxiety felt like a sloppy, semi-educated guess of “lupus”.

In the same way I don’t want to sensationalize the story, I also don’t want the following to feel prescriptive either. What is working for us might not translate for someone else’s anxiety symptoms. But I want to share our process of the last year.

My wife approached the diagnosis as scientifically as possible. She gave the different medicines they prescribed trials and tests. She settled on a beta-blocker and half a sleep aid at night and took both of those for about 3 months. 

She also read everything she could about anxiety; what is known and what is being discovered and followed the threads she trusted. Ideas she found helpful, though may in the end NOT be proven scientifically, she held loosely to see if results followed.

One of these ideas is that perhaps her anxiety was attached to a fight or flight scenario. In this season of life she’s raising four kids and one is a baby who sleeps lightly at night and she also is a part time artist and is also homeschooling…

That’s a full life and there are moments of intensity that can happen. These moments can trigger the brain in ways we don’t fully understand yet. For example, driving all the kids home from Denver by herself and two of the kids are screaming for an hour and it’s past everyone’s bedtime, including her own. If the brain goes into crisis mode and sends adrenaline and other chemicals to her muscles and systems… there has to be some negative effects on body and brain in these scenarios. 

So alongside her medication she’s also been working out a little more, getting her heart rate up in case there is extra adrenaline or other things happening in her body she needs to move through. And perhaps this helps with the shaking as well.

With medication and working out we also added counseling. For Betony’s personality this was difficult but good. (That could probably be counseling’s tagline- Difficult but good.)

Since August of last year she went off of medication and has not been symptomatic. She’s had some rough days, but for the most part things have been better thus far. And at the very least we’re out of that place of deep fear.

Now, Betony is an immensely private person. We haven’t really shared this story publicly on social medias, though we’ve talked about it with friends and family and church communities.

We offer the story now alongside a song. While working through this season together, Betony and I were surprised at just how many stories of other people suffering from anxiety came to light. It remains fairly mysterious and scary and unexplored. It can come across like a catch all or a diminishing of something that is truly happening in our brains and bodies.

As I processed all of this I wrote this song called “Settled Down”. So we offer this story alongside this art for a since of solidarity. We hope you find the conversation we’ve offered helpful and open and caring.

Pre-Order Bellwether now and receive the single “Settled Down”

Lyrics for “Settled Down”

I’ll keep my hand here on your back
I won’t move it while you sleep
The shaking hours have settled down
Take all the help that you need

I put it on just like an evening dress
Parade to the right, sway to the left
In the morning everything is spent
And I make my way back home

What the wires couldn’t catch
Fails to give a certainty
And the world stirs around
On the edge of all you see

We can put blankets under the leaves
We can fill pages and keep on the dream
I set a good table, take all that you need
I can set more if you come back to me

We can keep sleeping, be late on the rise
We can stay novel with every surprise
I set a good table, take all that you need
They all remain open, you see what I mean

We will blur edges and rid every cage
We will push candles and feel every blaze
We set a good table, take all that you need
We set a good table, take all that you need

We will see colors that wonder and burst
We will raise glasses that rid every thirst
We set a good table, take all that you need
We set a good table, take all that you need

You put it on just like a hiding place
With three separate acts, that ends in disgrace
In the morning everything is safe
and you make your way back home

I put it on just like an evening dress
Parade to the right, sway to the left
In the morning everything is spent
And I make my way back home

Will We SEE You on the Road? Our Midwest Tour (WI, IN, & Kansas City)!

We are taking the entire Coons Family Circus out with us on the road for 10 days. Our destination is a wonderful festival called “Escape to the Lake” in Indiana. But we’ll be playing several shows around the area. If you are near we’d love to see you!

Here’s our tour line-up and links to Facebook events with more info:

House Concert at The Wheelers
in Mequon, WI
Tuesday, August 1st
6 PM
We’ll be playing what we call a “living room session” and setting up our show right in someone’s home. The result is a warm, intimate time with friends and family and being up close in personal with the artist!
Facebook Event Link

Escape to the Lake
in Cedar Lake, IN
Wednesday, August 2nd- Sunday, August 6th
Our main concert will be Saturday evening. But the whole of the event will be full of great music and incredible experiences.
Website Event Link

Concert at Westminster Presbyterian Church
in Munster, IN
Sunday night, August 6th
Another intimate concert located this time at a church.
Facebook Event Link

House Concert with The Casey’s
in Kansas City, MO
Wednesday, August 9th 6:30 PM
Ending our tour with family friends the Casey’s. They’ll be hosting us in the backyard of their home.
Facebook Event Link



Giants & Pilgrims were Featured on a Podcast: We talk Creating in the Chaos w/ “Ink & Echo”

Betony and I grabbed a babysitter so we could feel more adult last Tuesday. We were invited to speak on a podcast called “Ink & Echo”. One of the podcast duo named Josh Gaines came to hang out with us in our backyard/garage studio. Honestly, we had an absolutely lovely time and even when we had to relieve the babysitter and the interview was done we asked Josh to stay longer! It felt like we were just getting started.

Here’s the link. Betony & I’s time begins around 25 minutes in, but it’s good to get to know Josh and his co-hort, Andy Othling and hear their banter.

And, just to let you know, Betony joked about how having a mic in front of her is one of her least favorite things, so she probably wouldn’t talk much. But then she really opened up on some cool things!! It was a great time.

Cathedrals Lyrics and Chords Booklet

We release a new album- the first movement of Bellwether, called “Cathedrals”. (Movements II & III releasing in June & Oct.)

Have you ever walked into a cathedral and had your breath taken away? Or maybe witnessed a natural phenomenon like the Grand Canyon and had your line of importance wonderfully interrupted? In their feel and arrangement this 5 song collection pursues this sense of wonder, with the narrative often opening towards God.

Along with this movement of songs Betony has designed a really beautiful song booklet, filled with chords and lyrics. They are available here for download in color and in a more printable B&W.




To get you excited about the album here is a printable booklet of the song lyrics and chords with beautifully designed pages by Betony.

Click here to download the full color version:



Click here to download a BW more printer friendly version:


Our New Kickstarter Goal!

Thank you so much, friends. We released our Kickstarter last Wednesday and it was reached by the end of the day! We were overwhelmed and felt really honored and thought, “We should have set the goal higher”. hahaha

All these pre-sales are going to help cover our FULL expenses in making this project (we’re close to hitting that mark soon)!

As we have 11 days left we wanted to think through a new goal. But we didn’t really want it to be a monitory one… So here it goes…

Our Next Kickstarter Goal

When we reach 175 Backers total we will:

*Produce a PODCAST with Bellwether
*Dedicate to a COMMUNITY PROJECT for 2018

We chose these two things because we felt like our backers would really appreciate and enjoy this! Plus we’d LOVE to do the work as well (while needing some good support-muscle to pull it off…)

I’ve been listening to podcasts for the last couple years fairly non-stop. I’ve found that productions like This American Life, The Liturgists, TedRadio Hour, and others are great vehicles for telling gripping and thoughtful stories. If we made a podcast we’d release shows under the themes of Cathedrals, Tables, and Dark Fields. The episodes would search these sacred spaces…

Then for a community project, we have friends here in Greeley that do incredible work with refugee high school students. Betony and I have begun talks with them as to what it would look like if we ran some song-writing or art-clinics? Our friends are already helping the students tell their stories. What if we did some grass-roots recording of the poems and songs they’re coming up with? feature the art they’re making? (And then share that all with you, our backers, in 2018!)

Again, thanks. Many of you have backed the project!

If you haven’t backed it yet or want to share the link again here it is:


Tim Coons

A Post-Election Liturgy

A liturgy is a guided prayer that takes you through song and poetry and meditation, etc. I put this together after I couldn’t sleep last night, all stirred up from the election. What a difficult season it’s been!

I hope you find it centering for your soul, friends. I prayed through it this morning… It was good.

(BTW, I partnered with The Liturgists for this. They do incredible work for the spiritually frustrated and homeless.)